5 Great Ways to Keep Healthy On Halloween

One of the most exciting times of the year for many people is Halloween and who can blame them. A holiday where one can dress up as their favorite superhero as well as eat their favorite candies sounds like a pretty good deal for us. In fact, it is amazing to think that over the years the holiday has started to become embraced by adults just as much as it is by children. Due to the amount of our customers that celebrate Halloween we have come up with 5 great ways to keep healthy during Halloween.

Think to Yourself Do You Really Need to Eat This? 

Keep in mind that a lot of candies can include a high amount of calories. Make sure to read the labels and to most importantly limit your candy consumption. It is also a good idea to purchase low-calorie candies or to supplement them with healthier snack options. There are many fat-free candies that one can choose from. 

Purchase your Goodies a Few Days before Halloween 

Let's face it the earlier you buy your Halloween treats the better chance that you will end up having to make a second trip to buy more. At SoBellas we recommend that you purchase your candies a few days out from Halloween to reduce the temptation that the holiday brings.

If your Kids are Trick or Treating Joining them makes for Great Cardio and a Safer Experience 

Nothing like burning extra calories while getting free treats

Nowadays there are many alternatives to neighborhood trick or treating. There are malls and bazaars that provide fun-filled entertainment for the entire family. If your children are going trick or treating in a neighborhood we suggest that you accompany your child at all times. Not only will you be ensuring their safety but you will also be burning calories at the same time.

Use the Treats as an Opportunity to educate your children on Healthy Eating  

After a fun filled day of trick or treating a fun activity can be to go through every candy that you received. Not only is this a must to make sure that the candy is safe but it can also allow you an opportunity to teach children about the content of each candy. As appliance repair and HVAC experts, we know that there is no substitute for learning opportunities.

The Last Tip That we Have is actually a Series of Tips from our Staff!

Joanna Castaneda (Office Manager) - "Make sure to check your children's candy before they eat them."

Carlos Bernal (Comfort Specialist) - "Stay safe and try not to overeat."

CJ (Office Staff) - "Drive safe!"

  


 






                  

TOP 3 REASONS WHY YOU SHOULD HAVE YOUR FURNACE MAINTENANCE DONE NOW!

At SoBellas Home Services we know that one of the most important aspects of home maintenance is making sure that you select a heating contractor that you can trust. That is why when we send out our certified and trained technicians to your home we make sure that you receive the best seasonal maintenance in the market today. We have put together 5 important reasons why you should not put off having your furnace checked any longer.

Extending your furnaces life

Let's face it the whole the reason that you invested so much money into your furnace is because you have expectations that it will last and get you through more than the just one harsh winter season. By having seasonal maintenance performed on your unit we will be able to find any potential issues that could become costly repairs in the future. Our goal is to keep your unit running at optimal standards.

Improve comfort, reliability, and safety

The damage caused by carbon monoxide is staggering. In fact, according to the centers for disease control and prevention website the following graph exhibits the danger caused by carbon monoxide.

 

Potential to reduce utility bills 

The beauty of seasonal maintenance is that it allows us to make sure that your unit is using the correct amount of energy. Our customer care club which provides you with two annual visits from one of our certified and trained technicians has shown that some of our customers save up to 25% on their utility bills. That is a good reason to start getting your unit maintenance. 

We know what a challenge it can be to get your home maintenance done and because of this we are here to help you. Call us at 1-800-617-6235 or visit our website at www.sobellas.com